Live Well Blog

Teenage boy in a classroom wearing a doctor's uniform and a stethoscope around his neck

Careers in Medicine – Feb 27, 2025, 12 Noon-3:30 PM

Explore the world of healthcare careers! Marin Healthcare District invites teens to a hands-on Careers in Medicine Workshop on February 27, 2025. Discover diverse professions, from nursing to IT in healthcare, and gain valuable insights from MarinHealth Medical Center experts. Don’t miss this opportunity to kickstart your future in medicine!

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Man tightening an arm cuff as he takes his own blood pressure with a home blood pressure monitor

Tips for Monitoring Your Blood Pressure at Home

Monitoring your blood pressure at home is essential for accurate health tracking, especially for those with or at risk of hypertension. Learn why home readings can be more reliable than office visits and discover expert tips on choosing the right monitor, ensuring accuracy, and maintaining consistent habits for better heart health.

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Poached Salmon with Maisonette Sauce

Poached Salmon with Maisonette Sauce

Discover the perfect balance of elegance and simplicity with Chef Hugh Groman’s Poached Salmon with Maisonette Sauce. This dish features tender salmon fillets poached to perfection in a citrus-infused broth, paired with a tangy, creamy sauce that’s sure to impress. Ideal for dinner parties or a special family meal.

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Woman running on a treadmill

Get a strong start to 2025!

Start 2025 with health and vitality! Whether you’re aiming to shed pounds, build strength, or stay active, the new year is a perfect time to set realistic fitness goals. Discover tips to stay consistent, choose activities you love, and celebrate every milestone on your journey to a healthier, happier you.

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